Abdominal Obliquo Articulado

Cross Over Angular Atak 2

Polia Dupla Atak 2

Cross Over Atak 2

Cross Smith Atak 2

Polia Simples Atak 2

Cross Over Defender

Cross Over Angular Defender

Cross Smith Defender

Polia Dupla Defender

Polia Simples Defender

Prancha Abdominal Peso Livre

Paralelo Abdominal Peso Livre

Abdominal Deslizer Peso Livre

Cross Over Legatus

Cross Over Angular Legatus

Cross Smith Legatus

Polia Dupla Legatus

Polia Simples Legatus